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Points & Miles

Points & Miles

Loyalty programs, decoded

Complete guides to every major points currency, airline mile, and hotel program — plus the transfer partner sweet spots that turn ordinary spending into outsized travel value.

26Programs covered
6Transferable points
12Airline programs
8Hotel programs

Transferable points programs

6 currencies · updated this month

Transferable points are the most valuable currencies in the rewards world — they can move to multiple airline and hotel partners, giving you flexibility no single co-brand can match.

Maximize value

Turn points into premium travel

The same 60,000 points can be worth $600 in cash back — or $4,000 in business class to Europe. Our redemption strategy guide shows you how to make the second one happen.

Read the guide →

Airline loyalty programs

12 major programs

Each guide covers how to earn miles, the best ways to redeem them, transfer partners that feed the program, and the sweet spots that punch above the program’s average value.

Hotel loyalty programs

8 major chains

Hotel points often deliver higher per-point value than airline miles when redeemed at premium properties. These guides cover earning structures, status benefits, and the redemptions worth holding points for.

By hotel program

Each program has its own award chart logic and elite benefits. Pick the one that fits where you travel.

Points valuations

Our published values

How much each major currency is worth in cents per point. These values are what we use when comparing welcome bonuses and redemption opportunities.

WeDoPoints valuations

Cents-per-point value at strategic redemption — not portal value

Currency Value Best Use
Chase Ultimate Rewards
Transferable
2.0¢ Hyatt redemptions, United Polaris
Amex Membership Rewards
Transferable
2.0¢ ANA First, Air France business
Bilt Rewards
Transferable
2.0¢ AA business class, Hyatt
Capital One Miles
Transferable
1.85¢ Turkish, Aeroplan, BA Avios
Citi ThankYou Points
Transferable
1.75¢ Singapore KrisFlyer, Turkish
World of Hyatt
Hotel
1.9¢ Park Hyatt, Andaz properties
American AAdvantage
Airline
1.6¢ Qatar Qsuite, Cathay First
United MileagePlus
Airline
1.4¢ Polaris business, partner awards
Delta SkyMiles
Airline
1.2¢ Delta One, partner economy
Marriott Bonvoy
Hotel
0.7¢ Off-peak premium properties, 5th night free
Hilton Honors
Hotel
0.5¢ Premium properties, 5th night free
Values updated monthly. For our full methodology, see the points valuation tool.

How we value points

Our valuations represent strategic redemption value — not the 1¢ baseline you’d get redeeming through a travel portal. We weight by award availability, transfer partner usefulness, and real-world bookings our team has made.

Read our full methodology →

26
Programs valued
Monthly
Valuation refresh
Strategic
Not portal baseline
100%
Independent analysis

Top sweet spot redemptions

High-value award examples

Specific redemptions that punch far above the program’s average value. These are the bookings worth holding points for — and the reason transferable points beat cash back.

Air Canada Aeroplan

U.S. to Europe in business class

Aeroplan prices Star Alliance partner business class to Europe at 60,000–70,000 points one-way — booking Lufthansa, Swiss, or Austrian for what would be a $4,000+ cash ticket.

60K ptsOne way
6.7¢ / ptValue
World of Hyatt

Park Hyatt at Category 1–4

Hyatt’s award chart is unusually generous at the low end. Category 4 properties at peak pricing cap at 18,000 points per night — often when cash rates exceed $400.

15K ptsPer night
2.7¢ / ptValue
American AAdvantage

Qatar Qsuites to Doha

Qatar’s award space, when available, books for 70,000 AA miles in business class — including the Qsuite product widely considered the best business class in the world.

70K miOne way
8.5¢ / miValue
Virgin Atlantic Flying Club

ANA First Class to Japan

Virgin Atlantic prices ANA First Class round-trip from the U.S. to Japan at 110,000–120,000 points — for tickets that retail above $20,000. The best single redemption in points and miles.

120K ptsRound trip
14¢ / ptValue

Points & miles FAQ

Common questions, answered

The questions we hear most often about earning and redeeming points. For more, see our full FAQ page.

What’s the difference between transferable points and airline miles?

Transferable points (Chase UR, Amex MR, Capital One Miles, Citi ThankYou, Bilt) can be moved to multiple airline and hotel partners — giving you flexibility. Airline miles and hotel points are tied to one specific program. Transferable points are almost always more valuable because of that optionality. Start by earning transferable points before chasing specific airline miles.

How much is a point actually worth?

It varies wildly by program and how you redeem. Chase Ultimate Rewards and Amex Membership Rewards points are typically worth 2.0¢ when transferred to partners. Airline miles can be worth anywhere from 1¢ for domestic economy to 8¢+ for international business class. See our valuations table above for current values.

Do points expire?

Most transferable points (Chase, Amex, Capital One, Citi) don’t expire as long as your account is open and in good standing. Airline miles often expire after 18–24 months of inactivity, though even minor activity (a portal purchase, a transfer) usually resets the clock. Hotel points typically expire after 24 months of inactivity. Full guide on expiration rules.

When should I transfer points to an airline?

Only when you have a specific booking lined up. Transfers are one-way — once you move points from Chase to United, you can’t move them back. Confirm award availability first, have all passenger details ready, then transfer and book immediately. Transfers are usually instant for major partners, but can take up to 24 hours occasionally.

What’s a “sweet spot” redemption?

A redemption that gives outsized value relative to the cash price — typically because of how a specific program prices its awards. Examples include 70,000 AA miles for Qatar Qsuites (cash price $7,000+) or 15,000 Hyatt points for a Category 4 property (cash price $400+). See our sweet spot section above for the best ones.

How do I find award availability?

Searching directly on each airline’s website is slow and incomplete. We recommend tools like Seats.aero, Point.me, and AwardHacker that search multiple programs at once. For hotels, the chains’ own websites are usually accurate. Our full guide on finding awards covers the tools and strategy.